IMC Latino – Indice de Masa Corporal

Indice de Masa CorporalBienvenido a tu sitio web, IMCLatino.   Es un placer para nosotros tener la oportunidad de compartir contigo cientos de consejos relacionados al control de tu peso y de tu salud.  Te invitamos a que seas parte de nuestro selecto grupo de usuarios y disfrutes de todos los beneficios que obtendrás al ser parte de nuestro club digital.

El objetivo principal de IMCLatino es poner a tu disposición medidas y herramientas para que puedas tener un control completo sobre tu dieta.  Entre los recursos que ponemos a tu disposición está nuestra calculadora del IMC o BMI (índice de masa corporal o body mass index), que es completamente gratis, de igual forma te brindamos la posibilidad de descargar nuestro libro electrónico “El Cuerpo de Tus Sueños” el cual será tu primer paso para tener el cuerpo que siempre has anhelado.

Cada uno de los consejos aquí ofrecidos han sido cuidadosamente seleccionado de la colección de artículos para adelgazar de nuestros patrocinadores, quienes muy amablemente nos la facilitan para que sea de beneficio de cada uno de nuestros lectores.Durante su recorrido por nuestro sitio web tendrá acceso a contenido digital multimedia, vídeos, libros electrónicos, tablas comparativas de suplementos, audio libros (próximamente), entre otros. Nuestra misión principal es darle acceso a nuestra base de datos de información relacionada al control de su peso (tablas de indice de masa corporal, para hombres, mujeres, niños, calculadoras de IMC, tablas, planes de dieta) y cualquier otro tipo de datos que sean necesarios para que tenga una mejor calidad de vida.

Sobre el Indice de Masa Corporal – ¿Por qué?

3348435_sEn algún momento habrás escuchado sobre el Índice de Masa Corporal y posiblemente hayas escuchado que es una medida útil para saber si tu peso actual, es decir tu masa en Kilogramos está acorde con tu altura.  De hecho, el Indice de Masa Corporal es de suma importancia para saber cuál es el peso en el cual debes mantenerte para tener un estado de salud óptimo.   Si bien es cierto, el Indice de Masa Corporal o Body Mass Index no es una garantía de buena salud, sí puede ser de gran utilidad.

El Indice de Masa Corporal óptimo de una persona puede variar de acuerdo a su edad, contextura física o sexo.  Pero también tenemos que tomar control sobre otros detalles no menos importantes, como el colesterol, triglicéridos, entre otros.  Por ejemplo, una persona puede tener un IMC óptimo, pero posee el colesterol alto y esto es un factor de riesgo alto, que puede causar problemas cardíacos y similares a corto y mediano plazo.

¿Cómo se calcula el IMC?

Calcular el Indice de Masa Corporal es sencillo.  A continuación la fórmula según el sistema métrico internacional.

Cálculo del Índice de Masa Corporal





Para ahorrarte el cálculo matemático hemos desarrollado una calculadora del índice de masa corporal sencilla e interactiva.  Lo único que tienes que hacer es tomar las medidas de tu peso y altura.  El acceso aquí.

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